Welcome!

A well-established practice, offering both Chiropractic & Acupuncture Services, Health House is committed to providing  outstanding service; Delivering effective care to manage pain, maximise health, and improve performance.

Our experienced and highly qualified team provides in-depth and tailored care for individuals of all ages and our approach to Chiropractic and Acupuncture Care is safe, gentle and effective. Learn more about Chiropractic or Acupuncture.

With thorough and advanced assessments, our team is adept at the diagnosis, treatment, and rehabilitation of all musculoskeletal conditions, aches, and pains. So if you have any concerns about your health, or are wanting to start your own accelerated care plan, call us today!​

​Health House is located at 119 Shakespeare Road in Milford / Takapuna on the North Shore

Harbourside Chiropractic


Chiropractic for Neck & Back Pain
​The most common problem we treat. With over 80% of adults experiencing some type of neck or back pain in their life, we have helped thousands of patients in relieving pain and building stronger, better functioning bodies.
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​Chiropractic for Headaches & Migraines
If you suffer from headaches, you’re not alone. While there are many different “types” of headaches, clinically, we have found the majority are related to joint issues in the neck. Thankfully, most of the causes and ensuing problems can be corrected with Chiropractic Care.
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Harbourside Chiropractic offers leading pain management and wellness solutions. We are bio-mechanically focused, and our comprehensive examinations ensure we get to the root of your problem.

While the majority of our patients seek Chiropractic care for relief of symptoms (headaches, neck and back pain), we also see many others for extremity work (shoulder or knee problems), sports injuries or improvements in performance. Learn more about The Clinic OR Our Approach, or visit Harbourside Chiropractic here.

Taedong - Acupuncture & Herbs

BENEFITS OF ACUPUNCTURE
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Acupuncture can help with a variety of conditions, including:
  • ​Musculoskeletal and Joint Disorders -  ​Lower back pain, Neck and Shoulder pain, Frozen shoulder, Tennis and Golf elbow​
  • Respiratory Disorders - Allergies, asthma, Common cold and Flu
  • Gastro-intestinal Disorder - Indigestion, Stomach aches, Constipation, Diarrhea
  • Emotional Conditions - ​ Stress, Insomnia, Depression
  • ​Gynecological disorder - ​PMS, Menstrual disorder, Menopausal symptoms, Infertility etc.
HOW IT WORKS
​Acupuncture works by reducing pro-inflammatory markers, or proteins in the body. Various studies have shown that by doing acupuncture, you can significantly decrease pro-inflammatory markers, which decrease inflammation and reduces pain.

Acupuncture (Needling)

Acupuncture
Thin, stainless steel needles are used painlessly in the skin or muscle to ease and treat muscular pain, helping to release knots or spasm. Acupuncture also seeks to remove blockages in chi and return energy flow to a state of balance.

Cupping Therapy

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The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow and sedate the nervous system. Cupping is used to relieve back and neck pains, stiff muscles, fatigue, migraines and even cellulite.

Moxibustion

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Moxibustion involves the burning of a small spongy herb to help facilitate healing. Moxa is warming and moving and it promotes circulation of Blood and Qi which is particularly good for pain. It has been especially popular for menstrual cramps and to heal bruises more quickly.